The essence of home remedies for high blood pressure is to be aware of what you feed your body. Most people agree that your lifestyle is the key determining factor for hypertension and your eating habits form an important part.

Foods and herbs that lower blood pressure

Garlic

Garlic Garlic Home Remedies for High Blood Pressureis regarded as one of the most best and easily available home remedy in lowering the blood pressure. It is perfect for reducing thrombosis risk, preventing hardening of arteries and keeping your blood cholesterol levels normal. Garlic has an effect similar to aspirin in thinning your blood and therefore prevents clots building up in your arteries.