The essence of home remedies for high blood pressure is to be aware of what you feed your body. Most people agree that your lifestyle is the key determining factor for hypertension and your eating habits form an important part.

Foods and herbs that lower blood pressure

Garlic

Garlic Garlic Home Remedies for High Blood Pressureis regarded as one of the most best and easily available home remedy in lowering the blood pressure. It is perfect for reducing thrombosis risk, preventing hardening of arteries and keeping your blood cholesterol levels normal. Garlic has an effect similar to aspirin in thinning your blood and therefore prevents clots building up in your arteries.

High Blood Pressure Symptoms Dizziness

If you don’t take care of your high blood pressure, it could turn into another condition called extremely high blood pressure, or malignant hypertension. While you might not have noticed symptoms when your blood pressure was only slightly elevated, malignant hypertension causes problems like nausea, pain around your eyes, dizziness or vomiting. Sometimes you could even lose consciousness. Some cases of malignant hypertension can come around out of nowhere but usually it is caused by someone neglecting to treat their only slightly elevated high blood pressure. If you have symptoms of malignant hypertension, prompt medical attention is needed. High blood pressure can have lots of symptoms but most people don’t know it is happening until they go in for a checkup. You can get your blood pressure taken at quite a few different pharmacies but in order to get a very accurate reading you will need to check it a few times. If you have any of these symptoms of high blood pressure or, if you know you are already at risk due to other factors, you will need to make sure to talk to your doctor regularly and get your blood pressure checked often.