We hope it never happens but when it does you need to know what to do. And one of the things you need to know is that there are many similarities between heart attack and anxiety symptoms.

But first,…

Watch this short video on the difference between a heart attack and anxiety

 

 

Heart Attack or Anxiety?

Nobody wants to haveĀ  heart attack, that’s for sure. But how can we tell if we are having a heart attack? As the video explains, this is not simple. We sometimes have a “denial” process where we simply ignore or transform the symptoms. Yet it is vital to be able to tell the difference between a heart attack and anxiety.