We hope it never happens but when it does you need to know what to do. And one of the things you need to know is that there are many similarities between heart attack and anxiety symptoms.

But first,…

Watch this short video on the difference between a heart attack and anxiety

 

 

Heart Attack or Anxiety?

Nobody wants to have  heart attack, that’s for sure. But how can we tell if we are having a heart attack? As the video explains, this is not simple. We sometimes have a “denial” process where we simply ignore or transform the symptoms. Yet it is vital to be able to tell the difference between a heart attack and anxiety.

Managing high blood pressure is crucial to your well being. The worst thing you can do to yourself is to deny your hypertension and pretend everything is all right. Nothing could be further from the truth. If yo have a high blood pressure situation you need to learn how to manage it.

Watch this short video to learn how to manage high blood pressure

 

 

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Watch this short video to find out how home remedies for high blood pressure can reduce your hypertension

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