Month: September 2011

the link of heart disease with diet

Cholesterol Supplements For Maintaining Cholesterol levels

We all know the word cholesterol when we talk about heart disease and our heart health, but do we really know what it means? There is good and bad cholesterol and this means that you need to know about each type and how it can work for, or against your overall health. It is also important to know how to lower cholesterol naturally .

Triglycerides and HDL

The different types of cholesterol are LDL and HDL and the former is the bad one. This is caused when there is too much in your blood, which will allow it to build up in the walls of the arteries and cause a blockage. Blocked arteries are the cause of atherosclerosis, which is not good for you to have.

This is a preview of Cholesterol Supplements For Maintaining Cholesterol levels.

the structure of cholesterol

Three Tricks to Prevent Food That can cause Poor Cholesterol levels

No doubt you’ve seen this on a 1000 occasions, but we are what we eat. Now that’s gloomy because most of what we all try to eat will be slowly harming us. Regretfully in lots of elements of the planet, foodstuff that creates bad ldl cholesterol makes up seventy-five % of what we all eat.

If there is an benefit it can be that by looking into making some minimal changes we can easily nevertheless enjoy great foods and also stay many years extended by simply avoiding the illness which is caused by poor cholesterol levels.

This is a preview of Three Tricks to Prevent Food That can cause Poor Cholesterol levels.